Who are we

We are a privately owned online physical training and services organization. We are obsessively committed to helping you to achieve your health and fitness goals.

We’ve taken our knowledge, skills and aptitudes from decades of work in corporate executive roles and management in global organisations and applied it to fitness.

The results? Effective, data driven, principle based training, linked to advanced technology stacks and seamlessly delivered to the palm of your hand every day.

Our Purpose

To help people to achieve their dreams through health and fitness as the foundation.

Our Mission

To turn the negatives of social media, into positives and build the best online fitness community in the world. Connecting people and fostering a community unlike any other.

Our Promise

We endeavor to provide the highest quality service we can to you. We will never sell your information, cross sell you products or basically take advantage of your trust in us. We will keep your best interests and goals at heart. . We are a small group of very strong and driven people, we will never fail to be true to our values.

Founder

We are living through tough times, and while we are ever present online now, we lack community and support. I firmly believe we can flip this scenario and use online communities to foster camaraderie, support and care for each other.
— Stephen Mooney